Developed by swimming experts at the ASA, Swimfit, powered by British Gas, is your FREE online and pool-side club that provides you with a gym style work-out programme for the pool.
British Gas Swimfit engages you in swimming based on your motivation for working-out, whether you are seeking to maintain your health, shape up and tone your body, reach your peak fitness level or compete at swimming competitions.
While the SwimFit program is something that can be done at any time in the pool, SwimNE offer drop-in coaching sessions. The aim of these sessions is to offer support on the SwimFit program and work with the swimmers to improve stroke technique and fitness.
Sport Central- Northumbria University
Tuesday 7-8pm
Wednesday 4-5pm
Sunday 1-2pm
Fenham Swimming Pool
Saturday 9-10am



